Suggestions are offered for future research examining the effects of psychological interventions on performance in endurance events. Our study was conducted at The Badwater Ultramarathon, a nonstop 217-km run across Death Valley, California, USA, in 2012. Becoming One of the Worlds Fittest Men, and Discovering Myself. Participants continued to use self-talk to cope with exertion, as well as other stressors such as blister discomfort and adverse conditions. Make yourself a priority once in a while. 10 Jun 23 £27.00 - £40.00 View Event Salisbury Plain - Half, Marathon & 50 Mile Ultra Andover, Hampshire 10 Jun 23 £35.00 - £60.00 3. Nevertheless, follow-up data suggested that most participants found the intervention helpful and continued to use it six months after their research commitment, particularly in endurance events and to a lesser extent in training. 5k 10k Half Marathon Ultramarathon Marathon 10 Miles.
A t-test and magnitude-based inference indicated that motivational self-talk did not affect performance. Ultramarathons in July 2022 in United States 2023 - 2024 Let's Do This. A condition-by-time mixed ANOVA indicated that learning to use motivational self-talk did not affect preevent self-efficacy or perceived control. Twenty-nine ultramarathon runners were randomly allocated to a motivational self-talk group or an alternative control group. Data were collected before, during, and after an annual ultramarathon. The various races take place in and around Leh.
This study examined the effects of strategic, motivational self-talk for runners completing a 60-mile, overnight ultramarathon using a randomized, controlled experiment. You are running at 3500 m above sea level so it is imperative that you get acclimatised to the high altitude.
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